Because queens don’t settle for crowded gyms/classes and one-size-fits-all workouts.
Private. Powerful. Built for Women.
You’re not unmotivated—you’ve just been following the wrong blueprint.
Most women are handed cookie-cutter plans that ignore their body stats, lifestyle, and real goals.
At Hourglass Lab⏳, we design private, science-backed training built for you — so you finally see the body and confidence you've been chasing.
👑 Founder Story & Transformation
I wasn’t always fit. I was stuck in the same cycle you’re in now: overwhelmed, uncomfortable in my body, and tired of advice that didn’t work.
After 3-hour workouts and starving on salads, I realized I needed more than hustle — I needed a program made for me. That’s what I built Hourglass Lab to give other women: a private path to results that last.
- Crystal P.
What Makes Hourglass Lab Different?
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Private Studio Access: No crowds. No stares. Just you and your goals.
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Custom Programming: Designed around your hormones, metabolism, and goals.
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High-Touch Coaching: Direct access to certified women’s health experts.
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Accountability Built In: You’ll never feel alone or confused again.
What’s really stopping you from starting?
Is it time? Fear of failing again? Not knowing what works for your body?
That’s exactly why we offer a consultation — no pressure, no guesswork. Just a clear plan from someone who gets it.
Hourglass Lab isn’t for everyone.
We work best with women who:
✔ Are done wasting time on fads and guesswork
✔ Want a private, empowering space to train
✔ Are ready to commit to themselves again
If that’s you, we’ll guide you every step of the way.
Our Clients Say
Power Girl!! I'm still here after a vear because I love the women empowering environment! I love the vibes, ambience, led color lights and all. If you're looking for a safe and comfortable space this is it.
Here, we don't have to deal with any uncomfortable encounters with men! Safe yourself the troubles and join the community.
My personal trainer goes above and beyond, always accommodating my schedule needs. She frequently extends our sessions to an hour or longer whenever possible. I truly appreciate her flexibility and the exceptional service she provides. If you're thinking about doing training here, it's a fun experience! You can play your favorite music while you workout. I love all the little positive affirmation cards around the gym. It feels cozy and comfortable being a private personal space. Can't wait to see this space expand even more!
🔒 Why You Won’t See Pricing Here
We don’t approve everyone to be a member of Hourglass Lab⏳. Why?
Because this isn’t a mass-market gym. Our coaching is private, customizable, and intentionally capped to maintain the highest level of service.
We only accept new members when:
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There’s availability in our training schedule
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You’re aligned with our program expectations
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We’re confident we can deliver real, lasting results
👉 To maintain the integrity of our space, all memberships are offered by approval only.
If we’re a fit, we’ll walk you through clear, transparent options during your consultation — no surprises, no pressure.
We don’t sell. We serve. And if we believe we can help you reach your goals, we’ll show you exactly what that looks like.
Let's Connect
Questions, comments or concerns you would like to address?
Get in touch, we’re happy to help.
983 W San Bernardino Rd,
Covina, CA 91723, USA
(909) 402 - 3777
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